Let's be honest: most people spend weeks sorting their kit list for a mountain course in Scotland and then forget about food until they're standing in the rain on day one with nothing in their stomach. Your guide notices. Your legs notice even faster. Good mountain course nutrition in Scotland doesn't need to be fancy, but it does need a plan. On a multi-day course on Skye or up on Ben Nevis, you're burning serious energy from first light to last, often in wind that steals bo